All four inventories, in your pocket
Who or what, the cause, your feelings, what it affects, and your part, with a prayer before you look at your part.
What you're afraid of, what you fear will happen, what it threatens, and one thing you can do right now.
Who you hurt, what you did, what you stirred up, and what you'd do instead from here on.
Whom you harmed, what you did, your part, and the ideals to live by going forward.
We can't talk ourselves out of fear. What we can do is ask for our attention to be moved off the fear and onto something useful in our lives.From the Fears inventory
What you write here, stays here
Each question has its own screen, with an example if you get stuck.
No account and no tracking. Your entries stay on your phone, encrypted if you add a passcode.
Export one inventory or all four as a PDF when it's time to sit down with your sponsor.